Description
Enjoy these Air Fried Steak and Asparagus Bundles packed with flavor! Quick, easy, and healthy—try them today for dinner!
Ingredients
Scale
- 2 – 2 1/2 pounds flank steak
- 1 pound asparagus
- 3 bell peppers
- 1/2 cup Tamari sauce
- 2 cloves garlic
- 1/4 cup balsamic vinegar
- Olive oil spray
- kosher salt/black pepper
Instructions
- Season flank steak with salt and pepper.
- Marinate in a zip-top bag with Tamari sauce and crushed garlic for at least one hour.
- Assemble bundles by rolling steaks around trimmed asparagus and sliced bell peppers; secure with toothpicks.
- Preheat air fryer to the recommended temperature.
- Cook bundles at 400°F for about 5 minutes, then let rest before slicing.
- Prepare balsamic sauce in a saucepan and drizzle over the bundles before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bundle (approximately 150g)
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg