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Air Fryer Fried Avocado

Air Fryer Fried Avocado


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  • Author: Cara
  • Total Time: 12 minutes
  • Yield: Serves 2

Description

Indulge in the delightful crunch of Air Fryer Fried Avocado, a quick and easy recipe that transforms creamy avocados into crispy bites in just 10 minutes. Perfect as a snack, appetizer, or side dish, these air-fried avocado halves are coated in seasoned panko breadcrumbs for an irresistible texture. Whether enjoyed alone or paired with a zesty cilantro lime crema, they offer a burst of flavor that complements their rich, buttery interior. This healthy alternative to traditional frying uses minimal oil while still delivering that satisfying crunch. Experience this gourmet treat that’s bound to impress at any gathering!


Ingredients

Scale
  • 2 ripe avocados (peeled, seeded, halved)
  • 3/4 cup seasoned panko bread crumbs
  • Salt and pepper (to taste)
  • Avocado oil spray (or olive oil spray optional)
  • Cilantro Lime Crema (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Season the avocado halves with salt and pepper.
  3. Press each avocado half into the panko bread crumbs until fully coated.
  4. Mist with avocado oil spray for added crispiness (optional).
  5. Place the breaded avocados in the air fryer basket in a single layer and cook for 6 to 7 minutes or until golden brown.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Snack/Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 avocado half (85g)
  • Calories: 160
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg