Description
Indulge in the delightful experience of Applesauce Birthday Cake Protein Balls, where the joy of birthday cake meets the wholesome benefits of a protein-packed snack. These no-bake treats are perfect for both kids and adults, making them an ideal choice for after-school munchies or celebratory gatherings. With a fun burst of confetti sprinkles and a cake-like flavor that satisfies sweet cravings without guilt, they are a versatile addition to your healthy snack repertoire. Quick to prepare and customizable to suit your taste, these protein balls offer a festive flair that’s sure to please everyone.
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (as needed)
Instructions
- In a mixing bowl, combine the unsweetened applesauce, vanilla protein powder, coconut flour, optional sugar, and confetti sprinkles.
- Mix until fully combined. If needed, gradually add almond milk until you achieve your desired dough consistency.
- Roll the mixture into tablespoon-sized balls and place on a parchment-lined baking sheet.
- Refrigerate for about 15 minutes to set before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (20g)
- Calories: 66
- Sugar: 2g
- Sodium: 14mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg