Description
Avocado Mango Salad is a vibrant and refreshing dish that combines creamy avocado with juicy mango, making it a perfect choice for summer gatherings or a light lunch. This quick and easy salad features fresh ingredients tossed in a zesty lime dressing, adding an explosion of flavor to every bite. Whether served as a side dish for grilled meats or enjoyed on its own, this salad is sure to impress guests and family alike. With no cooking required and a preparation time of just 20 minutes, it’s the ideal solution for busy days or last-minute get-togethers. Elevate your meal experience with this quick-to-make, nutrient-packed salad that everyone will love!
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Peel and dice the avocados and mango. Dice the cucumber, finely chop the red onion, and chop the cilantro.
- Make the dressing: In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
- Toss the salad: In a large mixing bowl, gently toss together diced avocados, mango, cucumber, red onion, and chopped cilantro.
- Add dressing: Pour the dressing over the salad mixture and toss gently to coat evenly.
- Serve immediately: Garnish with extra cilantro or lime zest if desired.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 9g
- Sodium: 210mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg