Description
Experience a burst of summer freshness with Berry-Coconut Rocket Pops! These colorful, creamy popsicles combine ripe strawberries, blueberries, and rich coconut milk for a delightful treat that’s as healthy as it is delicious. Perfect for cooling off on a hot day, they’re vegan, gluten-free, and easily customizable to suit your flavor preferences. Whether you’re hosting a summer BBQ or enjoying a quiet afternoon in the sun, these vibrant pops are sure to impress friends and family alike.
Ingredients
Scale
- 1 pound strawberries
- 2 cups blueberries
- 8 ounces full-fat coconut milk
- 1/4 cup unsweetened coconut water
- Pure maple syrup (optional)
Instructions
- Puree strawberries in a blender with coconut water; sweeten with maple syrup if desired.
- Repeat with blueberries, adding coconut water for consistency.
- Whisk maple syrup into coconut milk until smooth.
- In popsicle molds, layer strawberry puree first, freeze for 10 minutes.
- Add coconut milk layer; freeze until set but not completely frozen.
- Top with blueberry puree; freeze again for 10 minutes before inserting sticks.
- Freeze overnight until solid; unmold by dipping in warm water.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 6g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg