Description
Indulge in the Best Damn Buttermilk Chicken Tenders, a mouthwatering delight that combines a crispy, golden crust with juicy, tender chicken. These homemade chicken strips are marinated in rich buttermilk, ensuring each bite is bursting with flavor. Whether you’re entertaining guests or enjoying a casual family dinner, these tenders are sure to impress. With easy preparation and quick cooking time, you can serve up restaurant-quality comfort food right from your kitchen. Perfect as a main dish or appetizer, these chicken tenders will leave everyone craving more!
Ingredients
- 1 lb boneless, skinless chicken breast
- 1 cup buttermilk
- 2 eggs
- 1.5 cups all-purpose flour
- 1 tbsp seasoned salt
- 1 tbsp paprika
- 1 tbsp dried parsley flakes
- 2 cups vegetable oil (for frying)
Instructions
- Pound chicken breast between plastic wrap until even (½ inch thick). Cut into strips.
- Marinate chicken in buttermilk for at least 1 hour in the refrigerator.
- In a bowl, mix flour, seasoned salt, paprika, and parsley flakes.
- Beat eggs in a separate bowl.
- Heat vegetable oil to 350°F in a deep frying pan.
- Dredge marinated chicken strips in the flour mixture, dip in eggs, then back into flour.
- Fry chicken strips for 3-4 minutes on each side until golden brown and cooked through (internal temp of 165°F).
- Drain on paper towels and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 tenders (150g)
- Calories: 410
- Sugar: 1g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 130mg