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Cajun Chicken Orzo

Cajun Chicken Orzo


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  • Author: Cara
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Orzo is a delightful one-pot meal that combines tender chicken, flavorful Cajun spices, and creamy orzo pasta for a dish that’s both comforting and satisfying. Perfect for busy weeknights, this recipe comes together in just 40 minutes, making it an ideal choice for those seeking a quick yet impressive dinner option. The rich flavors of Cajun seasoning blend seamlessly with the creamy sauce, while the addition of sun-dried tomatoes and spinach adds a burst of color and nutrition. Whether you’re serving it for a family gathering or a cozy night in, Cajun Chicken Orzo will surely become a favorite.


Ingredients

Scale
  • 3 chicken breasts
  • 13 tbsp Cajun seasoning
  • 1 cup orzo pasta
  • 1 cup chicken broth
  • ¼ cup heavy cream
  • 3 tbsp grated Parmesan cheese
  • Spinach
  • onion
  • garlic
  • sun-dried tomatoes

Instructions

  1. In a bowl, combine chicken with Cajun seasoning and salt.
  2. Heat olive oil and butter in a chef’s pan over medium heat; cook seasoned chicken until golden.
  3. Add diced onion, garlic, sun-dried tomatoes, and tomato paste; sauté until softened.
  4. Stir in orzo; pour in chicken broth and bring to a simmer. Cover and cook for about 20 minutes.
  5. Check orzo texture; stir in spinach until wilted.
  6. Add heavy cream and Parmesan; mix well until creamy. Adjust seasoning as needed.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-Pot
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 410
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg