Description
Caribbean Chicken and Rice is a vibrant and flavorful dish that brings the essence of the islands right to your dinner table. This one-pot meal features succulent chicken, fragrant rice, and a delightful blend of spices, all simmered together with creamy coconut milk for a comforting yet exotic experience. Perfect for family gatherings or casual weeknight dinners, this dish is not only easy to prepare but also sure to impress your guests with its rich Caribbean flair. Enjoy the warmth and satisfaction of this hearty meal that combines the best of island cuisine, making every bite a taste of paradise.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 1½ cups long-grain white rice
- 1 cup coconut milk
- 1½ cups chicken broth
- 1 medium onion
- 3 garlic cloves
- 2 bell peppers (red and green)
- Spices: paprika, allspice, thyme, garlic powder
- Scotch bonnet pepper (optional)
Instructions
- Season chicken with salt, pepper, paprika, allspice, and garlic powder.
- In a large skillet or Dutch oven, heat oil over medium-high heat and brown chicken on both sides (about 5-7 minutes each). Remove from skillet.
- Sauté onion, garlic, and bell peppers in the same skillet for about 4 minutes until softened.
- Stir in thyme, allspice, smoked paprika, rice, chicken broth, coconut milk, and salt. Mix well.
- Return browned chicken to skillet. Bring to a boil, then reduce heat to low. Cover tightly and simmer for 30-35 minutes until rice is tender.
- Optional: Add frozen peas in the last few minutes of cooking for added color.
- Fluff rice before serving and garnish with sliced green onions and fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: One-pot meal
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 540
- Sugar: 3g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 120mg