Description
Carrot Cake Overnight Oats are a deliciously healthy breakfast that captures the sweet and spiced flavors of classic carrot cake. Perfect for meal prep, this recipe is a game-changer for busy mornings. With a nutritious blend of oats, Greek yogurt, and protein powder, each serving is packed with fiber and protein to keep you satisfied until lunch. Customize your oats with your favorite toppings, making them versatile enough for any occasion—from brunch gatherings to quick weekday breakfasts. Enjoy the comforting taste of dessert in a wholesome and nourishing way!
Ingredients
Scale
- 1/2 cup certified gluten-free oats
- 1/2 cup almond milk
- 1 tsp chia seeds
- 1/2 scoop vanilla protein powder
- 2 tbsp shredded carrots
- 2 tbsp Greek yogurt
- 1 tbsp pecans, chopped
- 2 tbsp white chocolate chips
Instructions
- Combine oats, almond milk, chia seeds, protein powder, cinnamon, nutmeg, and shredded carrots in a mixing bowl or jar. Stir well and refrigerate for at least one hour.
- In a microwave-safe bowl, melt white chocolate. Mix it with Greek yogurt and cream cheese until smooth.
- Pour the cream cheese ganache over the chilled oats.
- Cover and refrigerate overnight for best results.
- Serve topped with additional shredded carrots and chopped pecans.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 10mg