Description
Experience the delightful flavors of Chinese Beef and Broccoli, a quick and healthy alternative to your favorite takeout. This savory dish features tender beef marinated to perfection, paired with crisp broccoli all enveloped in a rich brown sauce. In just 30 minutes, you can create a satisfying weeknight dinner that will impress your family and friends. Serve it over fluffy rice or alongside noodles for a complete meal that’s both nutritious and delicious. With the option to customize ingredients based on personal preference, this recipe is sure to become a staple in your kitchen.
Ingredients
Scale
- 1 lb flank steak
- 1 head broccoli
- 1/2 cup chicken stock
- Soy sauce
- Peanut oil
- Garlic cloves
- Ginger
- Brown sugar
Instructions
- Marinate sliced flank steak with soy sauce, peanut oil, and cornstarch for 10 minutes.
- Combine sauce ingredients in a bowl.
- Steam broccoli in a skillet until tender and set aside.
- Heat peanut oil in the skillet; cook beef until browned.
- Add garlic and ginger, then return broccoli to the pan.
- Pour in the sauce; stir until thickened. Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg