Description
Chocolate Chia Pudding is a delicious and nutritious treat that satisfies your sweet cravings while delivering a powerful protein punch. This vegan-friendly recipe blends creamy chia seeds with rich cocoa, creating a delightful pudding perfect for breakfast or dessert. Quick to prepare, it’s ideal for busy mornings or as a post-workout snack. Customize it with your favorite toppings such as fresh fruits, nuts, or a drizzle of nut butter to elevate the experience. With just a few simple ingredients and minimal effort, you can indulge in this wholesome chocolate delight any time of the day!
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Vanilla extract and salt (optional)
Instructions
- In a mixing bowl, combine chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually add plant-based milk while stirring continuously until smooth.
- Mix in maple syrup or agave and adjust sweetness to taste.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
- Stir again before serving and enjoy plain or with toppings of your choice.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: None
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 13g
- Protein: 30g
- Cholesterol: 0mg