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Chopped Asian Salad (Miso Dressing)

Chopped Asian Salad (Miso Dressing)


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  • Author: Cara
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Chopped Asian Salad (Miso Dressing) is a vibrant, refreshing dish that combines crisp vegetables with a flavorful miso dressing, making it the perfect choice for a light meal or side dish. Bursting with color and nutrition, this salad features fresh cucumbers, carrots, edamame, and fragrant mint leaves.


Ingredients

Scale
  • 2 medium Persian cucumbers
  • 2 medium carrots
  • red cabbage
  • 1 romaine lettuce (inner leaves only)
  • 1 ½ cups edamame beans
  • Handful fresh mint leaves
  • 2 tbsp white miso paste
  • 4 tbsp extra virgin olive oil
  • Lemon or lime juice

Instructions

  1. Dice cucumbers, carrots, cabbage, and romaine into uniform cubes; add to a large mixing bowl.
  2. Tear in mint leaves and mix in edamame.
  3. In a mason jar, combine miso paste, olive oil, lemon juice, and whisk until smooth.
  4. Pour the dressing over the salad; toss gently to coat evenly.
  5. Serve immediately or store in the fridge for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg