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Cottage Cheese Protein Bagel Recipe

Cottage Cheese Protein Bagel Recipe


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves 4 (4 bagels) 1x

Description

Indulge in the delightful goodness of these Cottage Cheese Protein Bagels, a quick and nutritious option perfect for breakfast or as a satisfying snack.


Ingredients

Scale
  • 1 cup self-rising flour
  • 1 cup full-fat cottage cheese
  • 1 large egg (beaten, for egg wash)
  • Toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, poppy seeds

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Blend the cottage cheese in a food processor until smooth.
  3. In a mixing bowl, combine the blended cottage cheese with self-rising flour until fully mixed.
  4. Knead the dough on a floured surface until smooth, about 8-10 times.
  5. Divide the dough into four equal sections and shape each into a rope to form bagels.
  6. Pinch the ends together and brush with beaten egg before sprinkling your chosen toppings.
  7. Bake for about 20 minutes or until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (80g)
  • Calories: 153
  • Sugar: 2g
  • Sodium: 240mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 31mg