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Creamy Tuscan Chicken Soup

Creamy Tuscan Chicken Soup


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  • Author: Cara
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Get ready to warm your heart with this Creamy Tuscan Chicken Soup—a delightful blend of tender chicken, fresh vegetables, and a rich, creamy sauce that’s perfect for any occasion. This comforting dish is not only a feast for the senses but also incredibly easy to whip up in under 50 minutes. Perfect for busy weeknights or cozy evenings at home, this soup is sure to become a family favorite. Its versatility allows you to customize it with your choice of veggies or proteins, making it an ideal meal prep option for quick lunches or dinners throughout the week.


Ingredients

  • Olive oil
  • Boneless, skinless chicken breasts or thighs
  • Italian seasoning
  • Carrots
  • Celery
  • Onions
  • Sundried tomatoes
  • Garlic
  • Flour
  • Tomato paste (optional)
  • Chicken broth
  • Pasta (small shells recommended)
  • Heavy whipping cream
  • Grated Parmesan cheese
  • Fresh spinach

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add diced chicken seasoned with Italian seasoning, salt, and pepper; brown for 4-5 minutes.
  2. Stir in onions, carrots, celery, sundried tomatoes, and garlic; cook until translucent (3-4 minutes).
  3. Sprinkle flour over the mixture and stir well. If using tomato paste, add it now.
  4. Gradually whisk in chicken broth while stirring to avoid lumps.
  5. Bring to a boil and add pasta along with additional seasoning; cover and simmer for 20 minutes.
  6. Stir in heavy cream, spinach, and Parmesan; simmer for another 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 400
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 75mg