Description
Savor the irresistible Crunchy PF Chang’s Lettuce Wraps, a delightful appetizer that balances crispness and flavor in every bite. Perfect for gatherings, family dinners, or light lunches, these wraps feature tender ground chicken mixed with crunchy water chestnuts and a savory hoisin-based sauce, all wrapped in fresh lettuce leaves. Ideal for those seeking a low-carb meal option, this recipe is customizable with various proteins and vegetables. Impress your guests or treat yourself to this satisfying dish that delivers on taste and health.
Ingredients
Scale
- 1 pound ground chicken (or turkey)
- ½ cup minced yellow onion
- 2 large garlic cloves (minced)
- 8 ounces diced water chestnuts
- 1 tablespoon hoisin sauce
- Butter lettuce leaves
Instructions
- In a small bowl, mix sesame oil, hoisin sauce, rice wine vinegar, soy sauce, lime juice, salt, and pepper. Set aside.
- Heat oil in a non-stick skillet over medium heat. Sauté mushrooms until softened; remove and set aside.
- In the same skillet, cook ground chicken until browned. Add onions, chili flakes, garlic, and ginger; sauté until fragrant.
- Stir in mushrooms and water chestnuts along with the sauce mixture; simmer for 1-2 minutes.
- Assemble by placing filling into lettuce leaves; garnish as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps
- Calories: 290
- Sugar: 3g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg