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Delicious Pumpkin Protein Muffins A Nutritious Power Snack

Delicious Pumpkin Protein Muffins A Nutritious Power Snack


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in our Delicious Pumpkin Protein Muffins, a nutritious power snack that combines wholesome ingredients with delightful flavors. Perfect for breakfast, an afternoon boost, or a post-workout treat, these muffins are moist and full of rich pumpkin flavor.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 2 eggs
  • 1 cup pumpkin puree
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 375°F (190°C) and prepare a muffin tin.
  2. In a large bowl, whisk dry ingredients together.
  3. In another bowl, mix wet ingredients until smooth.
  4. Fold dry ingredients into wet ingredients gently.
  5. Fill muffin cups about three-quarters full and bake for 18–20 minutes.
  6. Cool for 5 minutes before transferring to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (50g)
  • Calories: 150
  • Sugar: 7g
  • Sodium: 100mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg