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Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups


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  • Author: Cara
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Easy No Bake Peanut Butter Oat Cups are a deliciously satisfying treat perfect for any time of day. These no-bake cups blend together wholesome ingredients like rolled oats and natural peanut butter, offering a delightful balance of flavor and nutrition. With the rich indulgence of dark chocolate on top, these cups are ideal for after-school snacks, quick desserts, or as a healthy option to satisfy your sweet cravings. Plus, they require just 15 minutes of prep time and can be customized to suit your taste preferences. Whether you enjoy them fresh out of the fridge or topped with yogurt and fruit, these oat cups are sure to become a family favorite.


Ingredients

Scale
  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract
  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish

Instructions

  1. Line a muffin tin with cupcake liners or lightly grease it.
  2. In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until fully mixed.
  3. Scoop the mixture into each muffin tin compartment, pressing down firmly to pack tightly.
  4. In a microwave-safe bowl, melt the dark chocolate pieces with coconut oil in short bursts until smooth.
  5. Pour the melted chocolate over each oat cup and sprinkle with sea salt.
  6. Chill in the refrigerator for about an hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 oat cup (45g)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg