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Easy Taco Soup

Easy Taco Soup


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  • Author: Cara
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Indulge in the comforting warmth of Easy Taco Soup, a hearty and flavorful dish perfect for any night of the week. In just 30 minutes, you can whip up this delicious meal that combines lean ground beef, beans, and a medley of spices for a satisfying taste experience. Ideal for busy families or game day gatherings, this one-pot wonder is customizable with your favorite toppings like shredded cheese, avocado, or fresh cilantro. Whether you serve it hot on a chilly evening or prepare it ahead for meal prep, this taco soup will quickly become a family favorite.


Ingredients

Scale
  • 1 pound lean ground beef
  • 1 small onion, chopped
  • 45 cloves garlic, minced
  • 4 cups beef or chicken broth
  • 1 can corn (15 oz), drained
  • 1 can black beans (15 oz), drained and rinsed
  • 1 can chili beans (15 oz) in chili sauce
  • 1 can crushed tomatoes (28 oz)
  • 1 can chopped green chiles (4 oz)
  • Spices: chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, cayenne pepper

Instructions

  1. In a large pot over medium heat, brown the lean ground beef until no longer pink; drain excess fat if needed.
  2. Add chopped onion and minced garlic to the pot; sauté until onions are translucent (about 3-5 minutes).
  3. Pour in the broth along with corn, black beans, chili beans, crushed tomatoes, and green chiles; stir to combine.
  4. Add spices—chili powder, cumin, oregano, onion powder, garlic powder; season with salt and pepper to taste; mix well.
  5. Bring the mixture to a boil over medium-high heat; then reduce heat to low and simmer uncovered for about 20 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 70mg