Description
Discover the ultimate comfort food with this Easy White Bean Spinach Soup Recipe, ready in just 30 minutes. This hearty and nutritious soup combines creamy cannellini beans with vibrant spinach, creating a dish that warms both body and soul. With bright flavors from garlic, thyme, and a splash of lemon juice, every spoonful is a delightful experience. Perfect for busy weeknights or when you crave something cozy, this easy soup is not only quick to prepare but also customizable to fit your taste. Whether served as a light meal or paired with crusty bread, this soup is sure to become a favorite in your household.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 large onion, diced
- 1 celery rib, sliced
- 3–4 garlic cloves, minced
- 4 cups vegetable stock
- 1 large yellow potato, peeled and grated
- 1 bay leaf
- ½ teaspoon thyme, dried
- 1 19-ounce can white beans, drained and rinsed
- 10–12 ounces spinach, chopped, tough stems removed
- 1 tablespoon fresh Italian parsley, minced
- 1 tablespoon freshly squeezed lemon juice
- 1–2 tablespoons grated Pecorino Romano or Parmigiano Reggiano cheese (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large stockpot over medium heat.
- Sauté diced onion and sliced celery for about 5 minutes until the onion becomes translucent.
- Stir in minced garlic and cook for an additional minute.
- Add vegetable stock, grated potato, bay leaf, and thyme; mix well.
- Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
- Stir in drained white beans and simmer for another 5 minutes.
- Add chopped spinach and let it wilt for one minute.
- Remove from heat; stir in lemon juice and fresh parsley. Adjust seasoning as needed.
- Serve hot, optionally garnishing with cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg