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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites


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  • Author: Cara
  • Total Time: 0 hours
  • Yield: Approximately 12 bites 1x

Description

Indulge in the creamy goodness of Frozen Greek Yogurt Peanut Butter Bites, a delightful snack that perfectly balances health and taste. These no-bake treats combine the protein-packed richness of Greek yogurt with the savory flavor of peanut butter and the sweetness of chocolate chips. Ideal for warm days, post-workout fuel, or a guilt-free dessert, they are quick to prepare and can be customized with your favorite mix-ins. With just 10 minutes of prep time, these bites can be frozen for later enjoyment, making them a convenient choice for busy lifestyles. Enjoy them straight from the freezer or as part of a delicious parfait—these versatile bites will satisfy your sweet cravings without compromising on nutrition.


Ingredients

Scale
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/3 cup peanut butter (creamy or crunchy)
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips
  • 1 tablespoon chia seeds or ground flaxseed (optional)

Instructions

  1. Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine Greek yogurt, peanut butter, honey/maple syrup, and vanilla extract until smooth.
  3. Fold in mini chocolate chips and optional ingredients like chia seeds.
  4. Scoop tablespoon-sized portions onto the tray, spacing them apart.
  5. Freeze for 1-2 hours until firm.
  6. Transfer bites to a freezer-safe container for storage.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites (30g)
  • Calories: 100
  • Sugar: 5g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg