Description
Indulge in the creamy goodness of Frozen Greek Yogurt Peanut Butter Bites, a delightful snack that perfectly balances health and taste. These no-bake treats combine the protein-packed richness of Greek yogurt with the savory flavor of peanut butter and the sweetness of chocolate chips. Ideal for warm days, post-workout fuel, or a guilt-free dessert, they are quick to prepare and can be customized with your favorite mix-ins. With just 10 minutes of prep time, these bites can be frozen for later enjoyment, making them a convenient choice for busy lifestyles. Enjoy them straight from the freezer or as part of a delicious parfait—these versatile bites will satisfy your sweet cravings without compromising on nutrition.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips
- 1 tablespoon chia seeds or ground flaxseed (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine Greek yogurt, peanut butter, honey/maple syrup, and vanilla extract until smooth.
- Fold in mini chocolate chips and optional ingredients like chia seeds.
- Scoop tablespoon-sized portions onto the tray, spacing them apart.
- Freeze for 1-2 hours until firm.
- Transfer bites to a freezer-safe container for storage.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 100
- Sugar: 5g
- Sodium: 35mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg