Description
Ginger Onion Fried Sea Bass is a quick and flavorful seafood dish that combines tender sea bass fillets with the aromatic goodness of ginger and garlic. This delightful recipe can be whipped up in just 35 minutes, making it perfect for busy weeknight dinners or special occasions. The savory blend of soy and oyster sauce enhances the rich flavors of the fish, while fresh green onions add a pop of color and crunch. Serve this dish over steamed rice or alongside a fresh salad for a complete meal that seafood lovers will adore.
Ingredients
Scale
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate the sea bass pieces with salt and pepper for 15 minutes.
- Heat oil in a skillet over medium-high heat until hot.
- Fry the marinated sea bass until golden brown on both sides; set aside.
- In the same skillet, sauté minced ginger and garlic for about 30 seconds until fragrant.
- Add chopped green onions and cook for an additional 30 seconds.
- Return the fried sea bass to the skillet and combine with sautéed aromatics.
- Stir in soy sauce, oyster sauce, and sugar, gently tossing until coated.
- Adjust seasoning with salt and pepper as needed.
- Serve hot with steamed rice or your choice of side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 840mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 80mg