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Healthy Pumpkin Oat Bread

Healthy Pumpkin Oat Bread


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  • Author: Cara
  • Total Time: 0 hours
  • Yield: Approximately 10 servings 1x

Description

Healthy Pumpkin Oat Bread is a delightful blend of nutritious ingredients, making it the perfect treat for breakfast or a snack.


Ingredients

Scale
  • 15 oz pumpkin puree
  • 4 egg whites (or 2 whole eggs)
  • ⅓ cup maple syrup
  • ½ teaspoon vanilla extract
  • 2 cups gluten-free rolled oats
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg

Instructions

  1. Preheat your oven to 350°F (175°C) and line a 9-inch x 5-inch loaf pan with parchment paper.
  2. In a food processor, combine all ingredients and blend until smooth.
  3. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  4. Bake for 30-35 minutes or until a toothpick inserted comes out clean.
  5. Let cool for an hour before slicing into ten pieces.
  • Prep Time: 5 minutes
  • Cook Time: 30–35 minutes
  • Category: Breakfast/Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (45g)
  • Calories: 113
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 2g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 1.7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg