Description
Healthy Pumpkin Oat Cookies are a delightful guilt-free treat that combines wholesome ingredients and comforting flavors. These cookies are perfect for busy days, making them an ideal snack or lunchbox addition. With the goodness of pumpkin and oats, they’re low in calories while offering a satisfying bite. Whether you enjoy them plain or with chocolate chips, these cookies bring warmth and joy to any occasion—from family gatherings to afternoon cravings. Easy to make and freezer-friendly, you can whip up a batch in no time!
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, and optional spices and chocolate chips until well mixed.
- Form the dough into 12 cookie shapes; remember they won’t spread during baking.
- Place on a parchment-lined baking pan and bake for about 10 minutes.
- Allow to cool slightly before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg