Description
Indulge in the delightful flavors of Honey BBQ Chicken Rice, a one-pan wonder that brings together tender chicken, smoky barbecue sauce, and perfectly seasoned rice. This easy-to-make dish is perfect for busy weeknights or casual gatherings, providing a satisfying meal without the hassle of extensive cleanup. With its sweet and savory profile, this recipe is sure to please everyone at the table. Customize it with your favorite vegetables or substitute chicken for tofu to cater to different dietary preferences. Experience a comforting dinner that’s not only delicious but also simple to prepare!
Ingredients
Scale
- 1 lb boneless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
Instructions
- Heat a large skillet over medium heat and season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Add oil to the skillet and sear the chicken for 3-4 minutes on each side until golden brown; set aside.
- In the same skillet, toast uncooked rice for 1-2 minutes while stirring frequently.
- Add chicken broth, BBQ sauce, and honey to combine well.
- Return the seared chicken to the pan, cover, and simmer for 15 minutes.
- Add mixed vegetables on top, cover again, and cook for an additional 5 minutes.
- Allow to rest for 5 minutes before fluffing rice; garnish with green onions or parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-Pan Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 16g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg