Description
Indulgent Pumpkin Pie Overnight Oats are a delightful breakfast option that perfectly combines the comforting flavors of pumpkin pie with the wholesome goodness of oats. This quick and easy recipe allows you to savor the essence of fall any time of year, making it ideal for busy mornings or leisurely brunches. With a creamy texture and a rich, spiced taste, these overnight oats are not only satisfying but also packed with fiber and protein to keep you feeling full until your next meal. Customizable with your favorite toppings, they’re sure to become a breakfast staple in your home.
Ingredients
Scale
- ½ cup rolled oats
- ½ cup unsweetened almond milk (or milk of choice)
- ⅓ cup pumpkin puree (not pie filling)
- ¼ cup Greek yogurt (or non-dairy alternative)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- ¾ teaspoon pumpkin pie spice
- Pinch of sea salt
Instructions
- In a jar or bowl, combine rolled oats, chia seeds, pumpkin pie spice, and a pinch of sea salt.
- Add almond milk, pumpkin puree, Greek yogurt, maple syrup, and vanilla extract. Mix until well combined.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, stir well and add your favorite toppings like nuts or fresh fruit.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 5mg