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Japanese Katsu Bowls with Tonkatsu Sauce

Japanese Katsu Bowls with Tonkatsu Sauce


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Japanese Katsu Bowls with Tonkatsu Sauce are a delightful comfort food that brings together crispy golden cutlets, fluffy rice, and a savory-sweet sauce. This easy-to-make recipe is perfect for busy weeknights or when you want to indulge in a restaurant-quality meal at home. With just 30 minutes of preparation, you’ll serve a satisfying dish that warms the heart and pleases the palate. Whether you’re entertaining guests or enjoying a cozy evening, these Katsu bowls are sure to impress.


Ingredients

Scale
  • 2 boneless chicken breasts or pork loin cutlets (pounded to ½-inch thickness)
  • 1 cup panko breadcrumbs
  • ½ cup all-purpose flour
  • 2 large eggs (beaten)
  • 3 cups cooked white rice (sushi rice preferred)
  • ½ cup tonkatsu sauce (store-bought or homemade)
  • Optional garnishes: fresh parsley or green onion

Instructions

  1. Pound the meat to ½-inch thickness and season with salt and pepper.
  2. Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.
  3. Coat each cutlet in flour, dip into the egg, then coat with panko breadcrumbs.
  4. Heat oil in a frying pan over medium-high heat until it reaches about 350°F (175°C).
  5. Fry the cutlets for 3-4 minutes per side until golden brown and fully cooked; transfer to paper towels to drain excess oil.
  6. Assemble your bowls by placing cooked rice in each bowl, topping it with sliced cutlets, drizzling with tonkatsu sauce, and garnishing as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 650
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 140mg