Description
Keto Garlic Flatbread is a delectable, low-carb alternative to traditional bread, perfect for those following a ketogenic lifestyle. This cheesy flatbread combines the rich flavors of mozzarella and garlic butter, making it an ideal side dish or base for your favorite toppings. With just 15 minutes of prep time and only a handful of ingredients, you can easily whip up this gluten-free delight that complements salads, soups, or even serves as a pizza base. Whether enjoyed fresh out of the oven or chilled and reheated, this versatile flatbread will elevate any meal while keeping your carb count low.
Ingredients
Scale
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions
- Melt mozzarella and cream cheese in a microwave or double boiler until smooth.
- In a mixing bowl, combine melted cheeses with eggs, almond flour, and baking powder; mix until fully combined.
- Chill dough in the refrigerator for at least 4 hours.
- Divide chilled dough into eight equal portions; shape each portion between parchment paper.
- Preheat oven to 350°F (175°C) and bake flattened dough for 15-17 minutes until golden brown.
- While baking, prepare garlic butter by sautéing minced garlic in butter and olive oil.
- Brush baked flatbreads with garlic butter and sprinkle grated parmesan on top before returning to the oven for an additional minute.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (50g)
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 80mg