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Keto Pumpkin Pie

Keto Pumpkin Pie


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  • Author: Cara
  • Total Time: 1 hour 8 minutes
  • Yield: Serves approximately 8 slices 1x

Description

Indulge in the delightful flavors of fall with our Keto Pumpkin Pie, a guilt-free dessert that brings joy to your holiday table. This low-carb pie features a crunchy walnut crust and a rich, creamy filling made from pure pumpkin and warm spices, all while keeping carbs in check at just 5g net per slice. Perfect for Thanksgiving or any sweet craving, it’s easy to make and sure to impress family and friends. Whether served warm or chilled with a dollop of sugar-free whipped cream, this Keto Pumpkin Pie is a must-try for anyone looking to enjoy the festive season without compromising their dietary goals.


Ingredients

Scale
  • 4 tablespoons butter
  • 1 cup walnuts
  • 1 cup pecans
  • 1 3/4 cup pumpkin puree
  • 1 cup heavy cream
  • 2 eggs
  • 2.5 teaspoons pumpkin pie spice
  • 1/2 cup monk fruit
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350ºF.
  2. In a food processor, blend walnuts and butter until finely chopped. Press into a pie pan.
  3. Bake crust for 15-18 minutes until golden brown.
  4. In a bowl, mix pumpkin puree, eggs, heavy cream, pumpkin pie spice, monk fruit, and salt until smooth.
  5. Pour filling into baked crust and bake at 425ºF for 10 minutes; reduce temperature to 350ºF and bake for an additional 30 minutes.
  6. Check doneness with a toothpick; let cool for at least 15 minutes before serving.
  • Prep Time: 20 minutes
  • Cook Time: 48 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (85g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 60mg