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No Bake Healthy Pumpkin Pie Energy Balls

No-Bake Healthy Pumpkin Pie Energy Balls


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  • Author: Cara
  • Total Time: 15 minutes
  • Yield: Approximately 20 energy balls 1x

Description

No Bake Healthy Pumpkin Pie Energy Balls are the perfect wholesome snack that combines the rich flavors of pumpkin and warm spices without any baking required. These nutritious bites are quick to prepare, making them ideal for busy days, post-workout fuel, or a festive treat during the fall season. Packed with protein powder and chia seeds, these energy balls satisfy your sweet cravings while fitting into a paleo diet. With endless customization options and a delightful pumpkin pie flavor, you can enjoy them any time of year!


Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 tablespoon pumpkin pie spice
  • 1 cup cashew butter
  • 1 tablespoon maple syrup
  • 2 tablespoons pumpkin puree

Instructions

  1. In a large bowl, mix the paleo flour, protein powder, and pumpkin pie spice until combined.
  2. In another bowl, mix the cashew butter, maple syrup, and pumpkin puree. Microwave for 30 seconds until warm.
  3. Pour the wet mixture into the dry ingredients and stir until well combined.
  4. Chill the dough in the freezer for about 10 minutes to firm it up.
  5. Roll chilled dough into small balls (about 20) and place on a parchment-lined baking sheet.
  6. Refrigerate until fully set before storing in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 115
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg