Description
No Bake Pumpkin Balls are a quick, healthy, and delicious treat that can be whipped up in just 15 minutes. Packed with nutritious ingredients like oats, peanut butter, and pumpkin puree, these energy bites are perfect for satisfying your cravings any time of day. Sweetened naturally with pure maple syrup and enriched with warm pumpkin pie spice, they offer a delightful flavor without any refined sugars. These versatile snacks can be enjoyed on their own, crumbled over yogurt, or paired with your favorite beverage. Whether you’re looking for a post-workout boost or a sweet treat after dinner, No Bake Pumpkin Balls deliver wholesome goodness in every bite.
Ingredients
Scale
- 2 cups rolled oats
- ½ cup pumpkin puree
- ¼ cup natural peanut butter
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- ½ cup vegan mini chocolate chips
Instructions
- In a food processor, combine rolled oats, pumpkin puree, peanut butter, maple syrup, vanilla extract, pumpkin pie spice, and salt. Process until the mixture resembles cookie dough with some visible oat pieces.
- Transfer to a mixing bowl and gently fold in mini chocolate chips.
- Roll small portions into balls and place them on a parchment-lined cookie sheet.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 99
- Sugar: 5g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg