Description
One-pan Garlic Parmesan Chicken is the ideal solution for busy weeknights and cozy family dinners. This effortless recipe features juicy chicken breasts paired with crispy potatoes, all infused with aromatic garlic, rich Parmesan, and Italian herbs. With just one pan to clean, you can enjoy maximum flavor without the hassle of extensive cleanup. In under an hour, your kitchen will be filled with mouthwatering aromas, making it perfect for any occasion—from casual meals to special gatherings. Whether you serve it alongside a fresh salad or over fluffy rice, this dish is sure to impress everyone at the table.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or grease lightly.
- Pat chicken dry and rub with olive oil and seasoning mix (Italian seasoning, smoked paprika, salt, and pepper).
- Toss halved potatoes in olive oil, minced garlic, Parmesan cheese, salt, and pepper until coated.
- Arrange chicken on one side of the baking sheet; spread potatoes on the other side in a single layer.
- Roast for 25-30 minutes until chicken reaches 165°F (74°C). Flip potatoes halfway through cooking.
- In the last 5 minutes of roasting, sprinkle extra Parmesan on chicken and potatoes; broil briefly for crispiness.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with potatoes (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 710mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 105mg