Description
Oven Roasted BBQ Chicken is the ultimate comfort food that combines ease of preparation with mouthwatering flavor. This recipe features juicy, tender chicken breasts coated in a rich blend of spices and slathered in your favorite BBQ sauce. Perfect for weeknight dinners, family gatherings, or BBQ parties, this dish is sure to be a hit with everyone at the table.
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- In a small bowl, mix together paprika, garlic powder, onion powder, salt, and black pepper.
- Rub olive oil on both sides of the chicken breasts and season generously with the spice blend.
- Bake the seasoned chicken for 20 minutes.
- Brush half of the BBQ sauce on both sides of the chicken and bake for an additional 10 minutes.
- Coat the tops with remaining BBQ sauce and bake for another 10–15 minutes until the internal temperature reaches 160°F.
- Let rest for 5–10 minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 40–45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 290
- Sugar: 10g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 100mg