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Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner


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  • Author: Cara
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the delightful simplicity of our Parmesan Crusted Chicken Sheet Pan Dinner, perfect for busy weeknights or family gatherings. This one-pan wonder features juicy chicken breast coated in a crispy parmesan crust, alongside tender roasted potatoes and vibrant garlic green beans. With minimal cleanup and maximum flavor, this dish is sure to become a go-to favorite. The versatility of ingredients allows you to swap out veggies based on your preferences, making it a customizable meal that caters to everyone’s tastes. Enjoy a nutritious, satisfying dinner that’s ready in under an hour!


Ingredients

Scale
  • 1 1/2 lb chicken breast
  • 2 lb red potatoes
  • 1 lb fresh green beans
  • 2 T olive oil
  • 34 garlic cloves, minced
  • 1/3 c grated parmesan
  • 1/3 c breadcrumbs
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F.
  2. Prepare the potatoes by tossing them with olive oil, minced garlic, parmesan, salt, and pepper in a bowl; spread them on one-third of a lined sheet pan.
  3. After 10-15 minutes in the oven, coat the chicken with olive oil, garlic, parmesan, breadcrumbs, salt, and pepper; add it next to the potatoes.
  4. Toss green beans with olive oil, garlic, salt, and pepper; place them on the pan after adding the chicken.
  5. Bake for about 25 minutes until the chicken reaches an internal temperature of 165°F.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 470
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 100mg