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Protein Brownies

Protein Brownies


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  • Author: Cara
  • Total Time: 25 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in these Protein Brownies, a rich and fudgy treat that satisfies your sweet cravings while packing in up to 15 grams of protein per serving. Perfect for post-workout recovery or as a guilt-free dessert, these brownies are made with wholesome ingredients like almond flour and protein powder, making them a healthier alternative to traditional recipes. With just 5 minutes of prep time and endless customization options, they’re sure to be a crowd-pleaser at any gathering. Enjoy them plain or elevate them with toppings like fresh berries, Greek yogurt, or a drizzle of nut butter for an extra flavor boost.


Ingredients

Scale
  • 1 cup almond flour
  • 1/3 cup protein powder
  • 2 tbsp cocoa powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/3 cup melted coconut oil (or butter)
  • 2 eggs
  • 2/3 cup sugar (or granulated erythritol)
  • 1 tsp pure vanilla extract
  • 1/2 cup mini chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease an 8-inch baking pan or line with parchment paper.
  3. In a mixing bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt.
  4. In another bowl, whisk together melted coconut oil (or butter), eggs, sugar (or erythritol), and vanilla extract until well combined.
  5. Pour the wet mixture into the dry ingredients and stir until just combined. Optionally fold in mini chocolate chips.
  6. Spread the batter evenly in the prepared pan and bake for about 20 minutes.
  7. Allow brownies to cool before cutting into squares.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie (40g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 160mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg