Description
Pumpkin Protein Balls are the ultimate healthy snack that perfectly captures the essence of fall. These no-bake treats are not only quick to whip up in just 10 minutes, but they’re also packed with nutritious ingredients. Combining pumpkin puree with almond butter and rolled oats, these protein balls provide an energizing boost for post-workout recovery or a delightful afternoon snack. Plus, they cater to various dietary needs as they are vegan and gluten-free. Enjoy them on their own, or pair them with your favorite nut butter for an extra layer of flavor!
Ingredients
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan)
Instructions
- In a mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and raw honey (or maple syrup). Mix until well combined.
- Using a cookie scoop, portion out the mixture and roll it into smooth balls.
- Place the balls on a plate and freeze for about 10 minutes until firm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg