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Pumpkin Protein Muffins

Pumpkin Protein Muffins


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Pumpkin Protein Muffins are a delightful and nutritious treat that perfectly balances health and flavor, making them an ideal option for breakfast or a snack, especially in the fall. These muffins are packed with protein and crafted from wholesome ingredients like oat flour and Greek yogurt, ensuring you enjoy a guilt-free indulgence. With hints of pumpkin spice and rich dark chocolate, they are not just delicious but also satisfying for those busy mornings or cozy evenings at home.


Ingredients

Scale
  • 1 ¼ cups oat flour
  • ½ cup vanilla flavored protein powder
  • 1 cup pumpkin puree
  • ¾ cup Greek yogurt
  • 2 large eggs
  • ½ cup dark chocolate chips
  • Pumpkin pie spice
  • Cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine oat flour, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda.
  3. Add pumpkin puree, Greek yogurt, and eggs to the dry mixture; stir until well combined.
  4. Gently fold in dark chocolate chips.
  5. Distribute the batter into greased muffin liners in a muffin tin.
  6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 105mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 7.5g
  • Cholesterol: 35mg