Description
Roasted Cauliflower Steaks are a stunning and flavorful vegetarian dish that brings both nutrition and taste to your table. These thick slices of cauliflower, seasoned to perfection, are roasted until golden brown, offering a satisfying texture that serves as a hearty main course or an impressive side. With just 10 minutes of prep time and the versatility to pair with various sauces and sides, this recipe is ideal for casual meals or special occasions. Whether you’re following a vegan diet or simply looking for a delicious plant-based option, Roasted Cauliflower Steaks are sure to impress!
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC).
- Remove the outer leaves from the cauliflower and trim the stem. Cut each head in half lengthwise and slice into 1 ½-inch thick steaks.
- In a small bowl, combine salt, pepper, garlic powder, and paprika.
- Drizzle olive oil on both sides of each steak and sprinkle evenly with the seasoning mix.
- Place the steaks on a baking sheet covered with foil and roast for 5 minutes. Remove the foil and continue roasting for another 10 minutes.
- Flip each steak and roast until golden brown, about another 6 to 8 minutes.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 131
- Sugar: 2g
- Sodium: 349mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg