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Salmon Teriyaki Bowl

Salmon Teriyaki Bowl


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  • Author: Cara
  • Total Time: 17 minutes
  • Yield: Serves 2

Description

Spice up your weeknight dinners with a Salmon Teriyaki Bowl that’s quick to prepare and bursting with flavor. This delightful dish features air-fried teriyaki salmon bites that are crispy on the outside and flaky inside, perfectly paired with wholesome brown rice, edamame, and creamy avocado. With its sweet and savory notes, this bowl is not only nutritious but also customizable, making it an ideal meal for busy families or a cozy night in. Enjoy a satisfying dinner that pleases everyone at the table!


Ingredients

Scale
  • 2 salmon filets
  • 2 Tbsp coconut aminos
  • 1 tsp sesame oil
  • 1 Tbsp honey
  • ½ tsp garlic powder
  • ¼ cup plain yogurt
  • 2 cups cooked brown rice
  • ½ cup cooked edamame
  • ½ avocado

Instructions

  1. Pat salmon dry and cut into 2-inch cubes.
  2. In a bowl, mix coconut aminos, sesame oil, honey, garlic powder, and sea salt. Reserve a tablespoon of the marinade.
  3. Toss salmon cubes in the marinade for at least three minutes.
  4. Air fry at 400°F for seven minutes until crispy.
  5. Mix yogurt with hot sauce, chipotle powder, paprika, and olive oil.
  6. Assemble bowls with brown rice as the base, topped with salmon, edamame, and avocado. Drizzle with reserved marinade and spicy yogurt.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 540
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 90mg