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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the perfect solution for busy mornings or delightful brunches. These handheld delights feature savory breakfast sausage, fluffy scrambled eggs, and gooey cheddar cheese wrapped in warm flour tortillas. Quick to prepare in just 30 minutes, they are not only satisfying but also customizable—add your favorite veggies or swap out cheeses for a personal touch. Whether you’re meal prepping for the week or serving a crowd, these roll-ups are sure to be a hit with everyone.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a large skillet over medium heat until browned (5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter and whisk eggs with milk, salt, and pepper. Pour into the skillet and scramble until soft.
  3. Stir in the cooked sausage and cheese until melted.
  4. Place filling on tortillas, fold sides, and roll tightly.
  5. Optional: Toast seam-side down until golden brown.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (125g)
  • Calories: 315
  • Sugar: 1g
  • Sodium: 690mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 220mg