Description
Simple 3-Ingredient Cottage Cheese Protein Bagels are a delightful twist on traditional bagels, offering a quick and nutritious breakfast option that requires minimal ingredients and effort. These bagels are fluffy, satisfying, and packed with protein, making them perfect for busy mornings or meal prep. With just three main ingredients and no yeast needed, you can whip up a batch in under 30 minutes. Whether enjoyed plain or topped with your favorite spreads, these bagels are versatile enough to suit any taste preference.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup self-rising flour (or all-purpose flour with 1½ teaspoons baking powder and ¼ teaspoon salt)
- Everything bagel seasoning (or toppings of choice)
Instructions
- Preheat your oven to 375°F (190°C) or air fryer to the same temperature.
- In a mixing bowl, combine cottage cheese and self-rising flour until well mixed. If using all-purpose flour, add baking powder and salt.
- Divide the dough into four portions, shape each into a ring by poking a hole in the center.
- Sprinkle with everything bagel seasoning or your choice of toppings.
- Bake for about 20 minutes in the oven or air fry for 10-12 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (75g)
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg