Description
Spicy Baked Tofu Burrito Bowl is a vibrant, nutrient-packed vegan dish that transforms meal prep into a flavorful experience. Featuring crispy baked tofu coated in a spicy seasoning, this bowl is complemented by zesty cilantro lime rice, hearty black beans, colorful roasted peppers, and creamy avocado. Perfect for busy weeknights or casual gatherings, this customizable dish allows you to use seasonal veggies or your favorite toppings. Whether you’re looking for a quick dinner solution or a satisfying meal to impress guests, this Spicy Baked Tofu Burrito Bowl delivers on taste and nutrition!
Ingredients
Scale
- 1 block extra firm tofu
- 2 tablespoons sriracha
- 1 tablespoon olive oil
- 3 tablespoons corn starch
- 1–2 teaspoons coconut sugar or brown sugar
- 1 teaspoon paprika
- 1 1/2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1/2–1 teaspoon salt
- 1 batch cilantro lime rice or Vegan Mexican Rice
- 1 can black beans
- 1 avocado
- 1 red pepper
- 1 orange pepper
- 1 batch spicy tahini dressing
Instructions
- Preheat oven to 400°F (200°C).
- Press tofu between towels with a weight for 5–10 minutes.
- Mix cornstarch, coconut sugar, paprika, garlic powder, onion powder, chili powder, and salt in a bowl.
- Cube pressed tofu and toss with sriracha and olive oil.
- Coat tofu with the spice mixture evenly.
- Line a baking sheet with parchment paper; spread seasoned tofu on one side and chopped peppers on the other.
- Drizzle peppers with olive oil and sprinkle with salt.
- Bake both for 20 minutes; brush remaining sriracha mix on tofu and bake for an additional 10–15 minutes until crispy.
- Assemble bowls with rice as the base, followed by black beans, roasted peppers, crispy tofu, sliced avocado, and optional tahini dressing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl (estimated 450g)
- Calories: 500
- Sugar: 5g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 20g
- Cholesterol: 0mg