Description
Indulge in the vibrant flavors of our Sweet and Sour Chicken Recipe, a delightful dish that combines tender chicken with a tangy-sweet sauce, colorful vegetables, and juicy pineapple. Perfect for busy weeknights or festive gatherings, this recipe is not only quick to prepare but also visually appealing. With simple ingredients and straightforward instructions, you’ll have a nutritious meal ready in no time. Enjoy the comforting taste of homemade sweet and sour chicken that’s sure to please the whole family.
Ingredients
Scale
- 500 g boneless skinless chicken breast, diced
- 6 tablespoons cornstarch
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 onion, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 432 g tin pineapple pieces (drained)
Instructions
- In a mixing bowl, season chicken with salt, pepper, and cornstarch; toss to coat evenly.
- Heat vegetable oil in a wok or large frying pan over medium-high heat. Fry the chicken in batches until golden brown (about 5-7 minutes); remove and set aside.
- In the same pan, stir-fry onion and bell peppers for 3-4 minutes until softened.
- In a bowl, mix ketchup, cider vinegar, brown sugar, soy sauce, and reserved pineapple juice; add to the vegetables and simmer.
- Return chicken and drained pineapple to the pan; stir well and cook for another 2-3 minutes until heated through.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approx. 300g)
- Calories: 360
- Sugar: 24g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg