Description
Experience the vibrant flavors of Tiger Salad, a delightful and refreshing Chinese vegetable dish that’s perfect for any meal. This easy-to-make salad combines crisp cucumbers, aromatic cilantro, and spicy anaheim chilis, all tossed in a light dressing of rice vinegar and sesame oil. With its colorful presentation and fresh ingredients, Tiger Salad not only enhances your dining table but is also a breeze to prepare in just 5 minutes. Whether served as a side at summer barbecues, part of an Asian-themed dinner, or enjoyed on its own as a nutritious snack, this salad is sure to impress guests and family alike while being low in calories.
Ingredients
Scale
- 1 cup cilantro (chopped)
- 1 English cucumber (sliced)
- 1–2 anaheim chilis (sliced)
- 2 green onions (sliced)
- 1 1/2 tablespoons rice vinegar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon soy sauce
- 2 teaspoons sugar
- 1/2 teaspoon salt
Instructions
- In a large bowl, combine chopped cilantro, cucumber slices, sliced chilis, and green onions; mix gently.
- In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, sugar, and salt until blended.
- Pour the dressing over the salad mixture; toss until evenly coated.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 42
- Sugar: 4g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg