Description
Turkey Sweet Potato Skillet is your go-to solution for quick, flavorful, and nutritious weeknight dinners. This easy one-pan meal combines tender ground turkey with hearty sweet potatoes and a medley of vibrant vegetables, all seasoned with smoky spices like paprika and cumin. Ready in just 30 minutes, this skillet dish is perfect for busy families looking to enjoy a wholesome meal without the hassle of extensive cleanup.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add chopped onion and minced garlic; sauté for 2-3 minutes until translucent.
- Stir in diced sweet potatoes; cook for about 10 minutes until they begin to soften.
- Add ground turkey; break apart with a spatula as it cooks for about 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; stir well to combine.
- Add bell pepper and spinach; cook an additional 3-4 minutes until tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg