Description
Vegan Breakfast Hash is a delightful and satisfying meal that’s perfect for any time of day. This dish features crispy potatoes, sautéed mushrooms, and a colorful mix of fresh vegetables, all seasoned to perfection. Ready in just 25 minutes, it’s an ideal choice for busy mornings or leisurely weekends. Whether you enjoy it as a hearty breakfast or a cozy dinner, this plant-based hash is versatile and can be customized with your favorite ingredients. Serve it topped with avocado or fresh herbs for an extra burst of flavor!
Ingredients
Scale
- 3 Medium Potatoes
- 1 Yellow Onion
- 1 Bell Pepper
- 1 Zucchini
- 8 oz. Mushrooms
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Cumin Powder
- 1/2 Tsp Smoked Paprika
- Salt and Pepper to Top
- 2–3 Tbsp Cooking Oil (optional)
Instructions
- In a large pan over medium heat, add oil (if using) and diced potatoes. Cook for about 10 minutes until they begin to crisp and are tender.
- Chop the onion, bell pepper, zucchini, and mushrooms into bite-sized pieces. Add them to the pan along with the spices. Stir well and cook for another 5-10 minutes until the vegetables are soft.
- Serve hot with toppings like avocado or fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg