Description
Vegan Fried Rice is a vibrant and satisfying dish that brings together a colorful mix of vegetables and chilled leftover rice, all enhanced by a rich miso paste sauce. This quick and easy recipe is perfect for busy weeknights or impressing guests at your next gathering. Enjoy the delightful crunch of toasted sesame seeds while indulging in a meal that’s not only delicious but also healthy. Packed with nutrients and versatile enough to accommodate your favorite ingredients, this vegan fried rice will quickly become a staple in your kitchen.
Ingredients
Scale
- 3 cups chilled leftover rice
- 1 cup broccoli (chopped)
- 1 cup cauliflower (chopped)
- 1 large carrot (chopped)
- ½ cup frozen peas
- ½ cup frozen corn
- 2 teaspoons oil
- 1 tablespoon sesame seeds
- 1½ tablespoons white miso paste
- 2 tablespoons soy sauce
- 2 teaspoons brown rice vinegar
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- ¼ teaspoon ginger
- pepper to taste
Instructions
- Prepare the rice in advance and chill it overnight for best results.
- In a large skillet over medium heat, toast the sesame seeds for about 3 minutes until golden.
- Add chopped broccoli, cauliflower, and carrot to the skillet with oil; sauté until fork-tender.
- In a bowl, combine sauce ingredients until mixed well.
- Stir in frozen peas and corn along with the chilled rice; pour in the sauce and mix thoroughly.
- Cook for another 10 minutes until heated through, stirring frequently.
- Garnish with additional sesame seeds or green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg