Description
This Vegetable Stir Fry is a colorful medley of fresh veggies, all enveloped in a sweet and savory honey garlic sauce. Perfect for busy weeknights or meal prep, this dish comes together in just 20 minutes and can easily be customized to suit your taste. Enjoy it as a main course or as a delightful side alongside your favorite proteins. With vibrant colors and mouthwatering flavors, it’s sure to be a hit at the dinner table!
Ingredients
Scale
- 1/2 cup carrots (peeled and sliced)
- 1 cup mushrooms (sliced)
- 1 cup broccoli florets
- 3/4 cup bell peppers (sliced)
- 1 cup snow peas (trimmed)
- 1/2 cup water chestnuts (sliced)
- 3/4 cup baby corn (sliced)
- 2 teaspoons garlic (minced)
- 1 teaspoon ginger (minced)
- 1 tablespoon vegetable oil
- 1/4 cup soy sauce
- 3 tablespoons honey
Instructions
- Heat vegetable oil in a large pan over medium-high heat. Add carrots and mushrooms, cooking for about 4-6 minutes until tender.
- Incorporate broccoli, bell peppers, snow peas, water chestnuts, and baby corn along with two tablespoons of water. Cook for an additional 3-5 minutes until vegetables are tender.
- Stir in minced garlic and ginger; cook for about 30 seconds until fragrant.
- In a separate bowl, whisk together soy sauce and honey. Pour over the vegetables, heating through for another 30 seconds.
- Mix cornstarch with one tablespoon of cold water until smooth and add to the pan. Bring to a boil, cooking for one more minute until the sauce thickens slightly.
- Serve immediately over rice or enjoy on its own!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg