Description
Viral Jennifer Aniston Salad is a refreshing and nutritious dish that has taken the internet by storm. This vibrant salad features a delightful combination of quinoa, chickpeas, crunchy vegetables, and creamy feta cheese, all tossed in a zesty lemon-olive oil dressing. Perfect for any occasion, it serves as an excellent light lunch, dinner option, or satisfying snack. The use of quinoa makes it gluten-free while adding a nutty flavor that pairs beautifully with fresh herbs and colorful veggies. Quick to prepare and packed with protein, this salad is not only delicious but also versatile—customize it to suit your taste preferences. Enjoy the explosion of flavors in every bite!
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped parsley
- Lemon olive oil dressing (made with olive oil and lemon juice)
Instructions
- In a large salad bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, parsley, and any other desired ingredients.
- In a mason jar or bowl, mix together the dressing ingredients: olive oil, lemon juice, honey (or maple syrup), salt, and pepper. Shake well or whisk until combined.
- Pour the dressing over the salad and gently toss until everything is evenly coated.
- Serve immediately or let chill in the fridge for about 30 minutes to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg