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Whole Roasted Cauliflower

Whole Roasted Cauliflower


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  • Author: Cara
  • Total Time: 1 hour 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Whole roasted cauliflower is a show-stopping dish that brings elegance and flavor to any table. With its crispy, golden exterior and tender inside, this recipe is perfect for holiday feasts, family dinners, or a cozy weeknight meal. Coated in rich garlic butter and finished with a sprinkle of Parmesan cheese, it’s not just a side dish; it can be the star of your vegetarian spread. Impress your guests with this delightful centerpiece that’s as nutritious as it is delicious.


Ingredients

Scale
  • 1 large head cauliflower (23 pounds)
  • 6 tablespoons unsalted butter (softened)
  • 4 large garlic cloves (minced)
  • 1.5 teaspoons sea salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper (optional)
  • 1/3 cup freshly grated Parmesan cheese
  • 2 tablespoons fresh herbs (parsley, thyme, or chives)
  • Flaky sea salt for finishing
  • Extra virgin olive oil for drizzling

Instructions

  1. Preheat oven to 400°F with the rack in the middle position.
  2. Remove leaves from cauliflower and trim the stem flat.
  3. In a mixing bowl, combine softened butter, minced garlic, sea salt, smoked paprika, and black pepper.
  4. Place the cauliflower in a cast-iron skillet and coat thoroughly with the garlic butter mixture.
  5. Cover loosely with foil and roast for 40-45 minutes.
  6. Remove foil, baste with drippings, lower temperature to 375°F, and roast uncovered for another 20-25 minutes, basting every 8-10 minutes.
  7. Sprinkle Parmesan cheese on top and return to the oven for an additional 5-10 minutes until golden brown.
  8. Let rest for 5-10 minutes before serving; garnish with herbs and olive oil.
  • Prep Time: 15 minutes
  • Cook Time: 70 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: Contemporary

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 270
  • Sugar: 1g
  • Sodium: 660mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 40mg