One-pan Garlic Parmesan Chicken

One-pan Garlic Parmesan Chicken is the perfect solution for a busy weeknight dinner or a cozy family meal. This easy recipe combines tender chicken and crispy potatoes, all infused with the rich flavors of garlic and Parmesan. With minimal cleanup and maximum flavor, it’s an ideal choice for any occasion, from casual dinners to special gatherings. Let the aroma of Italian seasonings fill your kitchen as you prepare this delightful dish that everyone will love!

Why You’ll Love This Recipe

  • Effortless Cleanup: With everything cooked on one pan, you save time washing up after dinner.
  • Flavor Packed: The combination of garlic, Parmesan, and Italian spices creates a mouthwatering taste that will impress your family and friends.
  • Versatile Meal Option: Great for serving at family dinners or weeknight meals; it fits perfectly into any meal plan.
  • Quick Preparation: Ready in just 45 minutes, this dish is perfect for those evenings when time is tight.
  • Customizable Ingredients: Easily swap out chicken cuts or use different vegetables according to your preferences.

Tools and Preparation

Before diving into the cooking process, ensure you have the right tools on hand. The right equipment makes preparation smoother and quicker.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper (optional)
  • Mixing bowls
  • Meat thermometer
  • Chef’s knife

Importance of Each Tool

  • Baking sheet: Provides a large surface area to cook everything evenly without overcrowding.
  • Meat thermometer: Ensures the chicken is cooked thoroughly to a safe internal temperature of 165°F (74°C).
  • Chef’s knife: A sharp knife helps in prepping ingredients quickly and safely.

Ingredients

A simple sheet pan dinner featuring tender chicken and crispy potatoes coated in garlic, Parmesan, and Italian seasonings – all cooked on one pan.

For the Chicken

  • 4 boneless skinless chicken breasts (or thighs)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

For the Potatoes

  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Garnish

  • 1 tablespoon chopped fresh parsley

How to Make One-pan Garlic Parmesan Chicken

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2: Prepare the Chicken

Pat the chicken dry with paper towels. In a small bowl, mix together Italian seasoning, smoked paprika, salt, and pepper. Rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.

Step 3: Toss the Potatoes

In a large bowl, toss the halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until they are evenly coated.

Step 4: Arrange on Baking Sheet

Place the seasoned chicken on one side of the prepared baking sheet. Spread the potatoes evenly on the other side. Ensure they are in a single layer for even cooking.

Step 5: Roast in the Oven

Roast in the preheated oven for 25-30 minutes. Flip the potatoes halfway through cooking for optimal crispiness. Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C).

Step 6: Broil for Extra Crispness

In the last 5 minutes of cooking time, sprinkle extra Parmesan over both the chicken and potatoes. Broil briefly until they develop a golden crust.

Step 7: Garnish and Serve

Remove from the oven and garnish with fresh parsley. Serve hot and enjoy this delicious one-pan Garlic Parmesan Chicken!

How to Serve One-pan Garlic Parmesan Chicken

One-pan Garlic Parmesan Chicken is a delightful dish that brings flavor and ease to your dinner table. Pairing this meal with the right sides can elevate your dining experience and impress your guests.

With Fresh Salad

  • A simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the chicken.

Over Rice

  • Serve the chicken and potatoes over a bed of fluffy rice. The grains soak up the savory garlic parmesan sauce, enhancing every bite.

With Crusty Bread

  • Offer slices of crusty bread on the side. It’s perfect for mopping up any leftover juices from the plate.

Topped with Extra Parmesan

  • For cheese lovers, sprinkle additional grated Parmesan on top before serving. This adds an extra layer of flavor and texture.

Accompanied by Steamed Vegetables

  • Brighten up your plate with steamed broccoli or green beans. The freshness balances out the hearty chicken.

With a Side of Roasted Asparagus

  • Roasted asparagus adds a crunchy texture alongside your tender chicken and potatoes, creating a well-rounded meal.
One-panPIN THIS!

How to Perfect One-pan Garlic Parmesan Chicken

To ensure your One-pan Garlic Parmesan Chicken is cooked to perfection, follow these helpful tips.

  • Pat the chicken dry: Removing excess moisture helps the seasoning stick better and aids in achieving a crispy exterior.
  • Use fresh garlic: Freshly minced garlic delivers more flavor than pre-minced alternatives. It enhances the dish’s overall taste.
  • Don’t overcrowd the pan: Ensure there’s enough space between chicken and potatoes for even cooking and browning.
  • Check doneness with a thermometer: Always use a meat thermometer to confirm that chicken reaches an internal temperature of 165°F (74°C).
  • Let it rest before serving: Allowing the chicken to rest for a few minutes after cooking helps retain its juices for more tender meat.
  • Garnish generously: A sprinkle of fresh parsley not only adds color but also brightens the flavors just before serving.

Best Side Dishes for One-pan Garlic Parmesan Chicken

Complementing One-pan Garlic Parmesan Chicken with tasty sides can complete your meal perfectly. Here are some excellent options to consider:

  1. Garlic Bread: A classic pairing that enhances the garlic flavor while providing a delicious crunch.
  2. Caesar Salad: This tangy salad with romaine lettuce and croutons makes a refreshing contrast to the rich chicken.
  3. Grilled Zucchini: Lightly seasoned grilled zucchini offers a healthy yet flavorful side that pairs beautifully.
  4. Mashed Potatoes: Creamy mashed potatoes provide comfort and can be flavored with garlic or herbs for added depth.
  5. Coleslaw: A crunchy coleslaw adds texture and freshness, balancing out the richness of the main dish.
  6. Roasted Brussels Sprouts: Their slight bitterness contrasts nicely with the savory flavors of garlic parmesan chicken.
  7. Quinoa Salad: A light quinoa salad mixed with veggies provides a nutritious option that feels modern and vibrant.
  8. Mixed Vegetable Medley: Sautéed carrots, peas, and bell peppers create a colorful side dish full of vitamins and minerals.

Common Mistakes to Avoid

Cooking One-pan Garlic Parmesan Chicken can be straightforward, but beginners often make common mistakes. Here are some pitfalls to watch out for:

  • Not Preheating the Oven: Failing to preheat can lead to uneven cooking. Always ensure your oven reaches the right temperature before placing the pan inside.
  • Overcrowding the Pan: Placing too many ingredients together can cause steaming instead of roasting. Keep chicken and potatoes in a single layer for the best results.
  • Ignoring Internal Temperature: Undercooked chicken can be unsafe. Use a meat thermometer to check that your chicken reaches 165°F (74°C).
  • Skipping Seasoning: Lack of seasoning can make your dish bland. Take time to evenly coat your chicken and potatoes with all spices and oil for maximum flavor.
  • Not Using Fresh Ingredients: Using stale or old garlic and Parmesan cheese impacts taste. Always opt for fresh ingredients for the best flavor.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will remain good for up to 3 days.

Freezing One-pan Garlic Parmesan Chicken

  • Freeze in a well-sealed container or freezer bag.
  • It can last up to 3 months in the freezer.

Reheating One-pan Garlic Parmesan Chicken

  • Oven: Preheat to 350°F (175°C) and bake until heated through, about 15-20 minutes.
  • Microwave: Place on a microwave-safe plate; heat in 1-minute intervals until hot.
  • Stovetop: Heat in a skillet over medium heat, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions

What is One-pan Garlic Parmesan Chicken?

One-pan Garlic Parmesan Chicken is a simple sheet pan dinner featuring seasoned chicken and crispy potatoes, all cooked together for easy cleanup.

How long does it take to cook One-pan Garlic Parmesan Chicken?

The total time is about 45 minutes, which includes prep and cooking time.

Can I customize the seasonings in One-pan Garlic Parmesan Chicken?

Yes! Feel free to add herbs like rosemary or thyme for extra flavor, or adjust spices according to your preference.

Is One-pan Garlic Parmesan Chicken healthy?

This dish offers a balance of protein from chicken and carbohydrates from potatoes, making it a nutritious option when enjoyed in moderation.

Can I use other vegetables with this recipe?

Absolutely! Adding veggies like broccoli or bell peppers can enhance the meal’s nutrition and flavor profile.

Final Thoughts

One-pan Garlic Parmesan Chicken is not only simple but also versatile. You can easily customize it by changing seasonings or adding different vegetables. This dish makes weeknight dinners stress-free while delivering great taste. Give it a try, and enjoy a delicious meal with minimal cleanup!

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One-pan Garlic Parmesan Chicken

One-pan Garlic Parmesan Chicken


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

One-pan Garlic Parmesan Chicken is the ideal solution for busy weeknights and cozy family dinners. This effortless recipe features juicy chicken breasts paired with crispy potatoes, all infused with aromatic garlic, rich Parmesan, and Italian herbs. With just one pan to clean, you can enjoy maximum flavor without the hassle of extensive cleanup. In under an hour, your kitchen will be filled with mouthwatering aromas, making it perfect for any occasion—from casual meals to special gatherings. Whether you serve it alongside a fresh salad or over fluffy rice, this dish is sure to impress everyone at the table.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or grease lightly.
  2. Pat chicken dry and rub with olive oil and seasoning mix (Italian seasoning, smoked paprika, salt, and pepper).
  3. Toss halved potatoes in olive oil, minced garlic, Parmesan cheese, salt, and pepper until coated.
  4. Arrange chicken on one side of the baking sheet; spread potatoes on the other side in a single layer.
  5. Roast for 25-30 minutes until chicken reaches 165°F (74°C). Flip potatoes halfway through cooking.
  6. In the last 5 minutes of roasting, sprinkle extra Parmesan on chicken and potatoes; broil briefly for crispiness.
  7. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with potatoes (approximately 300g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 710mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 105mg

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